How to do Tapping or EFT
Tapping / EFT / Emotional Freedom Techniques Tapping – also known as EFT (which stands for Emotional Freedom Techniques) – is a form of therapeutic intervention that is excellent for helping with a variety of issues. Anxiety, stress, anger, intrusive and negative thoughts, emotional eating, and even physical pain, are among the many issues it can help with. How to do Tapping / EFT – Video Tutorial If you’d like to learn how to do EFT yourself, here is an excellent tutorial video by Nick Ortner of The Tapping Solution: What is tapping / EFT? Tapping / EFT is aContinue Reading