I have created this free guided hypnosis for confidence for you to use if you are suffering from a lack of confidence and low self-esteem. These are two of the most common things that people seek to resolve with hypnosis and counselling.
It’s surprising how often the most confident-looking people are secretly fearful of something. This might be something like speaking in public, driving in busy traffic, or talking to strangers at a party.
Often, that fear can be meaningless and unnecessary, but it can hide some of your brightest gifts, and stop you from making the most out of your life. Do you ever find yourself being held back by a lack of confidence in yourself? Wish you had a strong sense of self esteem? My guided hypnosis for confidence will help you regain your confidence and raise your self-esteem.
How is lack of confidence and low self esteem holding you back?
Think about the things that you might avoid because of a lack of confidence or low self-esteem. Job interviews, parties and other social occasions, or holidays? Some people even find it inhibits them from leaving the house. It can stop you from getting a better job, put immense strains on your relationship, and have a really damaging affect on your life.
Think of how much better your life could be, if you had the confidence and self esteem to do the things you want to do.
Private counselling and support in the Glasgow / East Kilbride area
If you have a fear you’d like to conquer, please don’t let it damage your life any longer. If you’d like the individual support of private counselling, get in touch with me to make a booking. We can work together via online video service such as Skype or Zoom, or if you’re in the Glasgow / East Kilbride area we can meet face-to-face.
Or, if it feels a bit too daunting for you to speak to a therapist just now, use this guided hypnosis for confidence to help build your confidence and self-esteem from the comfort of your own home.
Listen to this as often as you like, whenever you need a boost to your level of confidence and self esteem.
Important: before listening to this guided hypnosis for confidence and self esteem, please ensure you are somewhere safe and comfortable, and that you are not driving or doing anything that requires your concentration.
Lisa Murphy is a counsellor and hypnotherapist based in Glasgow who specialises in anxiety, anger management, and weight loss.