Are you struggling with a lack of confidence and low self-esteem? Is this holding you back from all the exciting potential that life has to offer? How much money is it costing you to stay stuck where you are, afraid to utilise the skills and talents that deep down you know you have?
I’ve created a guided ‘mindset training’ journey to help you boost your confidence, banish imposter syndrome, and help you feel better about yourself.
It’s surprising how often the most confident-looking people are secretly fearful of something. This might be something like speaking in public, driving in busy traffic, going for a job interview, or talking to strangers at a party.
Often, that fear can be meaningless and unnecessary, but it can hide some of your brightest gifts, and stop you from making the most out of your life.
How is lack of confidence and low self esteem holding you back?
Think about the things that you might avoid because of a lack of confidence or low self-esteem. Job interviews, parties and other social occasions, or holidays? Some people even find it inhibits them from leaving the house.
It can stop you from getting a better job, put immense strains on your relationship, and have a really damaging affect on your life.
Imagine all the things you could achieve if you had the confidence and self esteem do the things you want to do.
Private counselling and support
If you have a fear you’d like to conquer, please don’t let it damage your life any longer. My one-to-one private counselling can support you in clearing old limiting beliefs, building your sense of self esteem, and getting clear on what you really want from life.
Just get in touch with me HERE to make a booking. We can work together via online video service such as Skype or Zoom, Facetime, or over the telephone.
Or, if it feels a bit too daunting for you to speak to a therapist just now, use the guided journey below.
Listen to this as often as you like, whenever you need a boost to your level of confidence and self esteem.
Important: before listening to this guided visualisation journey for confidence and self esteem, please ensure you are somewhere safe and comfortable, and that you are not driving or doing anything that requires your concentration.
Lisa Murphy is a counsellor and hypnotherapist based in Glasgow who specialises in anxiety, anger management, and weight loss.