Are you looking for hypnotherapy for fear of flying? Maybe you’re one of the many people who are filled with anxiety at the thought of getting on a plane, and have decided to try a slightly more alternative type of treatment. Fear of flying is a very common issue, and can affect people from all different walks of life. The cause of fear of flying can stem from a lot of things – for instance fear of confined spaces, lack of control, or a feeling of panic about the terror alerts that we hear about on the news. Fear ofContinue Reading
I have created this free guided hypnosis for confidence for you to use if you are suffering from a lack of confidence and low self-esteem. These are two of the most common things that people seek to resolve with hypnosis and counselling. It’s surprising how often the most confident-looking people are secretly fearful of something. This might be something like speaking in public, driving in busy traffic, or talking to strangers at a party. Often, that fear can be meaningless and unnecessary, but it can hide some of your brightest gifts, and stop you from making the most out ofContinue Reading
There was a time when I thought I wanted to be a dietician. I started a long and arduous process to go back to college and get myself the necessary education; learning about chemistry and biology – which was quite a task, from someone who’d always considered herself a total dunce when it came to Science. Healthy eating – or calorie control? During this process I spent some time shadowing a dietician in a hospital setting. I became quite baffled by the advice she was giving her patients about weight loss. It was all about calorific value; choosing diet drinks,Continue Reading
As today is January 1st, I thought it would be the ideal date to write my first blog for this site. And what better subject than ‘New Year’s Resolutions’ – those grand promises we make to ourselves at the start of every year, only to break them within a few days (or sometimes hours). Time to make a new start? Reinvent a brand new you It’s easy to understand how important it is for us to make New Year’s Resolutions – the old year is done and dusted, and the time feels perfect to re-invent a brand new you andContinue Reading
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