Looking for anger management in Glasgow / East Kilbride? My anger management course will give you fast, effective techniques and strategies to transform feelings of anger and rage into healthy assertiveness.

During my 4-week private one-to-one counselling program you will learn how to react appropriately to any challenging situations and take control of your life.  You will also learn the valuable skill of relaxation, to help reduce stress and improve both physical and mental health and well-being.

I offer a free telephone consultation so you can talk to me confidentially prior to making a booking, and ask any questions you need to.  There’s no pressure to book in – I simply want you to be sure that I’m the right therapist for you.

Get in touch by CLICKING HERE, or alternatively by using the form at the bottom of this page.

Anger can ruin your life and push your loved ones away. When anger runs out of control it can destroy your relationships, your career, and even your health.

But with the right help, you can learn to calm your angry feelings and heal your relationships with your loved ones.

Anger Management Glasgow / East Kilbride is for you if:

  • You can’t control your anger no matter how hard you try
  • You feel regret, shame and guilt after your outbursts of anger
  • Your anger is starting to have an effect on your physical health
  • People around you are starting to notice the changes in you
  • You’re worried that you’re going to lose the people that matter the most to you

This isn’t just another anger management course.  It’s a private, confidential, one-to-one program that’s specifically tailored to your individual needs.

During this intensive four-week course I will help you get to the core of your anger and release the emotional pain that’s behind it.  I will also teach you simple effective techniques to naturally relax and stay calm – whatever the situation.

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My name is Lisa Murphy and I’m a therapist based in Cambuslang, located in between East Kilbride and Glasgow.  I’m highly trained in many different healing modalities including counselling, hypnotherapy and NLP (neuro-linguistic programming).  During the course we will use a mixture of these therapies to help you gain control of your emotions and get your life back.

Can you imagine how it would feel to be calm and relaxed whenever you wanted to be?

What would your life be like if you learned to control your anger?

Think of what it would mean – not just to your own health and well-being, but for those around you.

 

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Important:

This course is NOT for you if:

  • You aren’t ready to make big changes in your life
  • It wasn’t your idea – you’re just going along with it because somebody else (eg your partner, or your boss) told you that you should do it
  • Your level of motivation isn’t very high

Want to learn more about Anger Management Glasgow / East Kilbride?  Get in touch using the form below, and book a telephone consultation with me. During the call you can ask any questions you need to about the course and book your first appointment if you decide to go ahead.