Virtual Gastric Band hypnosis guidelines
Virtual Gastric Band hypnosis is a highly effective method for natural weight loss. The procedure is a comfortable, relaxing, nurturing process which helps strengthen your mind-body connection, enabling you to understand what makes you overeat, notice quickly when you start to feel full during eating, and helping you to reduce your portion sizes.
The program also includes help and encouragement in all aspects of weight loss including practical guidance and emotional support.
Your contribution to the process
It is important to realise that this program is not simply a passive process in which you will be hypnotised into somehow magically losing weight – of course everybody knows that this would be impossible.
A crucial part of the success of the course is your commitment to working with the program and following several weekly guidelines. These include things such as: eating 3 regular meals each day, listening to a short ‘guided self-hypnosis’ recording every day, and implementing a regular exercise program.
I will give you full support to help motivate you in following these guidelines, but ultimately YOU are the only one who can actually do these things – nobody else can do them for you.
The importance of making TIME for the program
It is vital that you allocate sufficient time in your life, not only to attend weekly sessions, but to follow the previously mentioned guidelines that are an important part of the program.
This is not a short-term fix – it is a life-changing process which will transform your beliefs and habits around food and eating, so if you feel your life is too busy right now to enable you to fully commit to the program, then I would advise you to wait until the time is right for you.
If you have any health concerns about changing your lifestyle or eating habits, it is your responsibility to consult with your doctor or health practitioner before beginning this program.
Virtual Gastric Band hypnosis is available via online video call such as Skype, Zoom, or if you’re in the Glasgow area we can meet in person. Get in touch at the form below for more information.