Hypnotherapy for emotional eating
Hypnotherapy for emotional eating is often the last resort for many. Most of the people who come to me have already been through various diet programs and weight loss groups. They might see some success in the short term, but those emotional eating patterns just come back with a vengeance. Because – and I say this so many times I sound like a broken record – it’s NOT about the food. We all know what we should be eating to lose weight and get healthy. It’s about our mindset, and the self-sabotage that kicks in when we try to giveContinue Reading