Hypnotherapy weight loss testimonials
“I’m seeing profound results now, thanks to your unique set of skills and the care you take in using them”
I wanted to let you know how very effective our sessions were for me and how much I value the time you took to talk everything through.
Your skill took me far beneath the surface and right to the root of the issues, which you gently loosened for me with your soft, calm, relaxing voice, speaking just the right words at just the right time.
I’m an experienced (though intermittent) meditator, yet I don’t think I’ve ever felt so relaxed and receptive to your suggestions. I love that I have the audio files to listen to at home too, to reinforce and anchor the work we did in the sessions.
I’m seeing profound results now, thanks to your unique set of skills and the care you take in using them. You are a beautiful gift to me and, I’m sure, to all your clients.
Much love to you,
“I’m noticing I’m making small changes and I like that I’m not obsessing with thinking about ‘a diet’ on a daily basis.”
My experience of Hypnotherapy Sessions with Lisa Murphy
I agreed to 4 sessions of hypnotherapy with Lisa on a weekly basis. This was to be my first experience of hypnotherapy and its use for a healthier eating lifestyle.
I felt safe working with Lisa in a relaxed and comfortable environment. I personally liked the pace of each session and never felt pressurized or judged by Lisa. We explored my past eating habits and my relationship with food which was helpful for me to talk about with an experienced practitioner.
The hypnotherapy I experienced as a fascinating process. I would say I’m becoming more mindful now of what, how and why I’m eating. I’m noticing I’m making small changes and I like that I’m not obsessing with thinking about ‘a diet’ on a daily basis. This is not a quick fix and for me is more of a gradual process of change in my eating habits and lifestyle choices.
Having recorded my hypnotherapy with Lisa I’ve found listening to them on a regular basis useful and relaxing. They help me to stay focused in a gentle way and I very much like the fact that the recordings are personalized to meet my needs alone.
I would definitely recommend giving hypnotherapy sessions a try if you’re thinking about adopting a healthier long term relationship with food. I felt understood, supported and encouraged by Lisa and have no hesitation in recommending her for healthier eating hypnotherapy sessions.
Please note, due to the confidential nature of my work, my testimonials are anonymous.