Are you struggling with uncomfortable feelings or troubling thoughts? 

Need to talk confidentially with somebody who can help guide you through it all? 

I can help you deal with difficult emotions so that you can begin to move forward in your life feeling calm, confident and in control.

Private Counselling in Glasgow  

I’m a private therapist who specialises in anxiety and anger management. 

I also deal with many other issues, such as lack of confidence, low self esteem, depression, stress, bereavement, fears, phobias, relationship issues, weight issues, and much more.

If you’d like to get in touch you can call / text me on 0791 240 8830. 

Or if you prefer you can send me a message by clicking on the button below.

ENQUIRIES / BOOKINGS

Feedback from previous clients:

“Very caring, highly skilled and professional. Overall a highly recommended service”

“Since working with Lisa she has completely turned my frame of mind from negative to positive. She completely believes in what she is doing which gave me the confidence to believe in her from day one”

“I would 100% recommend Lisa as a therapist, she does her best to make you feel at ease and really helps you work through things”

Read more client testimonials by clicking here.

Private Therapy to help you deal with your emotions

• Are you feeling anxious, overwhelmed, or unable to cope?
• Are negative thoughts making your life a misery?
• Is stress or anger damaging your relationships… your career… or even your health?

Don’t let those difficult emotions stop you from getting the most out of life.  Get in touch to find out how I can help you overcome them in a gentle, natural way. 

I realise that the first step may seem difficult, but I promise to help make the journey as smooth as possible for you. 

With a friendly, informal approach, I offer support and guidance within a safe and confidential environment.  I aim to help you feel comfortable and relaxed throughout the whole process.  

Contact me by CLICKING HERE, or call/text me on 0791 240 8830

Safe, Professional, Confidential Service

I’m a fully qualified experienced person-centred counsellor and clinical hypnotherapist.

I am registered with the BACP (British Association for Counselling and Psychotherapy) and the GHR (General Hypnotherapy Register).

When you work with me you can be assured of receiving a safe, professional, confidential service.

I can help you with the following issues (click on the text link for more information):

Private Counselling

Private Counselling for a variety of issues, including anxiety, depression, low self-esteem, stress management, abuse, PTSD / trauma, bereavement / grief, confidence, and much more.

Counselling for anxiety

Get help and support for anxiety, panic attacks, unwanted thoughts, and self-sabotage.

Anger Management Counselling

Conquer feelings of anger and rage and learn how to transform them into confidence and healthy assertiveness.

Relationship issues

Relationship Counselling for jealousy, insecurity, affairs, negative thoughts, low self-esteem, anger, anxiety, etc.

Counselling for Young People

Counselling for younger people, teenagers and young adults who are experiencing anxiety, depression, anger, or other emotional problems.

Weight Loss Hypnotherapy

Lose weight using the power of hypnosis.

Hypnotherapy for Healthy Eating

Learn how to eat healthily using hypnosis and healthy lifestyle coaching.

Stress Management

Relieve stress, feel relaxed and calm.  Improve your health and your relationships.

Hypnotherapy for Anxiety

Rapidly transform anxious thoughts and feelings with relaxing hypnotherapy.

Counselling for Social Anxiety

Release anxiety around social situations, gain confidence and build self esteem.

Gastric Band Hypnosis

Lose weight with the Gastric Band Hypnosis program.

 

Location: Cambuslang, Glasgow

I’m based in Cambuslang, which is in the South-East area of Glasgow (South Lanarkshire; near to East Kilbride).

We can meet face-to-face here in Glasgow, or if you prefer we can hold sessions via Online Video service (eg Skype), or on the Telephone.

Types of therapy that I offer

As a therapist I have an integrative approach, which means I can draw on many different styles of therapy, depending on your own personal needs.

Person-centred counselling

This is a gentle style of counselling in which you can take your time and talk about whatever it is that’s bothering you.  This kind of therapy is very helpful for relationship issues, grief, confidence, low self-esteem, exploring any issues that have come up for you in life, and gaining a better understanding of yourself as a person.

CBT (Cognitive Behavioural Therapy)

This is a more solution-focused approach to therapy, which is very useful for issues such as anxiety, general anxiety disorder, worries, unwanted thoughts, anger management, and depression.  A CBT style of counselling means that I will offer more input, teach you various strategies, and work with you to find rapid, effective solutions to your problems.

NLP (Neuro Linguistic Programming)

NLP is a type of therapy that enables you to gain a deeper understanding of the way you think, and to change thought processes that are causing you problems.  It is excellent for personal development, building motivation, gaining confidence, boosting self-esteem, beating fears and phobias, and learning to communicate better.

Clinical Hypnotherapy

Hypnotherapy is a deeply relaxing therapy in which you enter a state of focused attention and increased suggestibility, so that positive changes can be made to various negative thoughts and feelings.  Hypnotherapy can be very helpful for anxiety, addictions, fears, phobias, and weight loss.

EFT (Emotional Freedom Technique, also known as Tapping)

EFT, or Tapping as it’s often called, is an alternative approach which helps to balance your energy systems.  Drawing on the same principles as acupuncture/acupressure, it can be very helpful for a variety of emotional and physical stressors.

Interested in working with me?  Click on the button below to visit my ‘Contact’ page.

 

ENQUIRIES / BOOKINGS

Not quite ready for private counselling yet? You can still stay in touch.

If you don’t feel ready to book a private counselling session just yet, that’s absolutely fine.  You can still stay in touch by signing up for my email newsletter to get regular tips on how to keep a calm mind and a healthy body.

Anxiety & Stress management course

Plus, when signing up you get a special GIFT: access to ‘Ditch The Stress’.  This online video course will show you how to reduce stress and anxiety – naturally.

 

Areas I cover:

Based in Cambuslang, South Lanarkshire, my private therapy service is close to East Kilbride, and within easy reach of many towns near the Glasgow area, including Rutherglen, Blantyre, Bothwell, Hamilton, Uddingston and Motherwell.