Counselling & Hypnotherapy Glasgow / East Kilbride / Cambuslang

Private counselling and hypnotherapy in the Glasgow / East Kilbride / Cambuslang area.  I specialise in anxiety and anger management, and I also deal with many other issues, such as relationship difficulties, lack of confidence / low self esteem, depression, stress, bereavement, fears, phobias, weight-loss, and much more.

CONTACT ME

Would you like to get in touch and speak to me confidentially?

CLICK HERE to send me a message

Or call/text me on 0791 240 8830

Counselling & Hypnotherapy – for when you can’t cope with your emotions

• Are you feeling anxious, overwhelmed, or unable to cope?
• Are negative thoughts making your life a misery?
• Is stress or anger damaging your relationships… your career… or even your health?

GET IN TOUCH

Contact me by CLICKING HERE, or call/text me on 0791 240 8830

I work with adults, couples, and young people.  I offer a free, no obligation consultation, so you can speak to me confidentially prior to booking and decide if I’m the right therapist for you.

CLICK HERE to read more testimonials and feedback from previous clients.

I can help you with the following issues (click on the text link for more information):

Private Counselling

Private Counselling for a variety of issues, including anxiety, depression, low self-esteem, stress management, abuse, PTSD / trauma, bereavement / grief, confidence, and much more.

Counselling for anxiety

Get help and support for anxiety, panic attacks, unwanted thoughts, and self-sabotage.

Anger Management Counselling

Conquer feelings of anger and rage and learn how to transform them into confidence and healthy assertiveness.

Relationship issues

Relationship Counselling for jealousy, insecurity, affairs, negative thoughts, low self-esteem, anger, anxiety, etc.

Marriage Counselling / Couples Counselling

Counselling for couples.

Counselling for Young People

Counselling for younger people, teenagers and young adults who are experiencing anxiety, depression, anger, or other emotional problems.

Weight Loss Hypnotherapy

Lose weight using the power of hypnosis.

Hypnotherapy for Healthy Eating

Learn how to eat healthily using hypnosis and healthy lifestyle coaching.

Stress Management

Relieve stress, feel relaxed and calm.  Improve your health and your relationships.

Hypnotherapy for Anxiety

Rapidly transform anxious thoughts and feelings with relaxing hypnotherapy.

Counselling for Social Anxiety

Release anxiety around social situations, gain confidence and build self esteem.

Gastric Band Hypnosis

Lose weight with the Gastric Band Hypnosis program.

Location: Glasgow / East Kilbride / Cambuslang area

I am a fully qualified experienced person-centred counsellor and clinical hypnotherapist.  I’m based in Cambuslang, which is in the South-East area of Glasgow (South Lanarkshire; near to East Kilbride).

We can meet face-to-face here in Glasgow, or if you prefer we can hold sessions via Online Video service (eg Skype), or on the Telephone.

I am insured and registered with the BACP (British Association for Counselling and Psychotherapy) and the GHR (General Hypnotherapy Register).

When you work with me you can be assured of receiving a safe, professional, confidential service.

I have an integrative approach, which means I can draw on many different styles of therapy, depending on your own personal needs.

Types of therapy that I offer

Person-centred counselling

This is a gentle style of counselling in which you can take your time and talk about whatever it is that’s bothering you.  This kind of counselling is very helpful for relationship issues, grief, confidence, low self-esteem, exploring any issues that have come up for you in life, and gaining a better understanding of yourself as a person.

CBT (Cognitive Behavioural Therapy)

This is a more solution-focused approach to therapy, which is very helpful for issues such as anxiety, general anxiety disorder, worries, unwanted thoughts, anger management, and depression.  A CBT style of counselling means that I will offer more input, and work with you to find rapid, effective solutions to your problems.

NLP (Neuro Linguistic Programming)

NLP is a type of therapy that enables you to gain a deeper understanding of the way you think, and to change thought processes that are causing you problems.  It is very useful for personal development, building motivation, gaining confidence, boosting self-esteem, beating fears and phobias, and learning to communicate better.

Clinical Hypnotherapy

Hypnotherapy is a deeply relaxing therapy in which you enter a state of focused attention and increased suggestibility, so that positive changes can be made to various negative thoughts and feelings.  Hypnotherapy can be very helpful for anxiety, addictions, fears, phobias, and weight loss.

EFT (Emotional Freedom Technique, also known as Tapping)

EFT, or Tapping as it’s often called, is an alternative approach which helps to balance your energy systems.  Drawing on the same principles as acupuncture/acupressure, it can be very helpful for a variety of emotional and physical stressors.

CLICK HERE TO MAKE AN ENQUIRY

You’re welcome to book a free, no obligation telephone consultation so you can speak to me confidentially, ask me any questions you need to, and find out how I can help you.

 

Not quite ready for private counselling yet? You can still stay in touch.

If you don’t feel ready to book a private counselling session just yet, that’s absolutely fine.  You can still stay in touch by signing up for my email newsletter to get regular tips on how to keep a calm mind and a healthy body.

Anxiety & Stress management course

Plus, when signing up you get a special GIFT: access to ‘Ditch The Stress’.  This online video course will show you how to reduce stress and anxiety – naturally.

Hypnotherapy East Kilbride

Hypnotherapy is one of the natural therapies I use to help with issues such as anxiety, stress and anger management.  Don’t worry – clinical hypnotherapy is nothing like the stage hypnosis you may have seen on TV! It’s simply a gentle, deeply relaxing process and you will feel safe and in control at all times.

Based in Cambuslang, South Lanarkshire, my private hypnotherapy service is very close to East Kilbride, and within easy reach of many towns near the Glasgow area, including Rutherglen, Blantyre, Bothwell, Hamilton, Motherwell.

To contact me for bookings please click HERE to send a message via my contact form below