Hypnosis for social confidence and self esteem
My ‘Hypnosis for social confidence’ private one-to-one sessions are designed to help you raise your confidence and build your self esteem, naturally. Each session is completely confidential and tailored specifically for your personal needs. I will support and guide you to move forward in life as a more confident, secure individual.
‘Hypnosis for Social Confidence’ is for you if:
You feel yourself getting nervous in certain situations
You find it hard to just be yourself and talk to people without getting flustered
You get the feeling that you could do so much more with your life, if only you had the confidence to put yourself forward
‘Hypnosis for social confidence’ is perfect for you if you are struggling with situations such as:
- Job interviews
- Driving tests
- Public speaking
- Doing a ‘Best Man’ or ‘Father of the Bride’ speech
- Singing and stage performance
- Social anxiety
…and any other situations that require social confidence and belief in yourself.
What happens during the course?
My Hypnosis for Social Confidence program gently takes you through a simple process of building your confidence in social situations. I use far more than just hypnosis however – I incorporate a unique blend of counselling, CBT, coaching and NLP, to help support and reinforce all the changes that you’re making.
We will identify the situations that cause you embarrassment and nervousness.
We’ll look into the potential triggers that cause you distress, and help you to see them from a more rational point of view.
Often, these triggers may have been with us since childhood, and it can be a simple matter of ‘updating’ the subconscious mind so that you can react from an adult perspective.
During therapy, you’ll learn and ‘practice’ new behavioural patterns for these type of situations; effectively teaching your mind new thought processes.
I will also gently encourage you to try out your new skills in real-life so that you can build confidence that prove to yourself that you can really do it.
What’s hypnosis like?
I will guide you into a trance-like state in which you may feel almost asleep, although you will still be able to hear my voice. During this time I will make suggestions to a deeper part of your mind so that you can make positive changes to your thinking patterns and behaviours during social situations.
People usually describe the actual hypnosis procedure as deeply relaxing, interesting, and enjoyable. I will ensure that you feel safe and in control at all times.
Guided self-hypnosis for confidence and self-esteem
Would you like to try out a guided self-hypnosis to help raise your confidence and boost your self-esteem? Then make yourself comfortable, close your eyes, and listen to the audio track on the video below. Please make sure you’re in a safe quiet place where you won’t be disturbed throughout the process.
*Please note, listening to a pre-recorded hypnotherapy MP3 is very different to working with a hypnotherapist. You are likely to have a much more in-depth experience when you are guided through your own individualised journey within a hypnotherapy session.*
Live your best life with Social Confidence
Just think of all the things you would be able to do if you possessed social confidence. For some it might mean a better career because they are confident and self-assured during job interviews. For others it might mean getting on stage and speaking or performing with ease. Or perhaps it simply means being able to talk to people without stammering or getting flustered.
Whatever social confidence means for you, it can help you lead a more fulfilling, rewarding, and successful life. Get in touch to arrange a consultation so we can discuss things further.