Virtual Body Cleanse
Are you sick of eating junk food and treating your body like it’s a waste bin?
Want to feel lean and clean?
How would you like to re-program your mind to crave healthy foods and ignore junk food?
I created the Virtual Body Cleanse program to help you ditch substandard highly processed junk, and start craving healthy natural fresh foods.
Temptation – it’s hard to resist on your own
Unhealthy foods have never been in such great supply than they are now. Sweets, chocolate, crisps, takeaway foods – you name it, they’re all right there at your fingertips, beckoning for you to indulge.
Unfortunately, it’s much too easy to cave in and eat these foods, even though we know they are bad for us.
So how do we go about resisting that temptation?
How it works
The Virtual Body Cleanse incorporates hypnotherapy and NLP (neuro-linguistic programming) together with practical advice and coaching. It works on a deep level, re-programing the subconscious mind, and helping you to:
- Strengthen your mind-body connection so you can make choices based on what is right for you
- Soothe and nurture your digestive system
- Access your body’s true potential
- Meet your own personal inner guide and experience transformation on a deeper level
- Discover how you’re being manipulated every day into eating foods that don’t nourish you – and get the tools to fight back
Lisa Murphy Health Coach
The Virtual Body Cleanse system is a four-week program consisting of four 1-to-1 personal coaching sessions with me, Lisa Murphy. We can meet via Skype, Zoom, or in person if you’re in the Glasgow area (Scotland UK).
In addition to your personal coaching sessions you’ll receive my online program ‘Ditch The Junkfood’, with MP3s, PDFs and worksheets to help increase motivation and keep you inspired.
This course is perfect for you if:
- You feel heavy, sluggish, or lacking in energy
- You think that your food choices are starting to affect your health
- You’re trying to follow a specific diet or protocol and you just can’t manage it
- You feel like your eating habits have gone out of control
- You go through eating phases of being ‘very good’/feeling virtuous, and ‘very bad’/feeling guilty
During this course you will learn how to:
Ditch the junk and learn to crave healthy foods
Soothe and cleanse your digestive system and nurture your healthy bacteria
Access your body’s true potential and meet your own personal inner guide
Learn to accept and love yourself for who you really are
Find out how you’re being hypnotised every day into eating the wrong kind of foods for your body – and get the tools to fight back.
Create a forcefield around yourself so you’re immune to the negative programming and manipulation of the advertising of the big food corporations.
My ‘Virtual Gastric Band‘ course can also be included with this program as an add-on. Get in touch for prices and more details.
We will initially conduct an informal assessment to make sure the program is suitable for you. To book an initial consultation contact me using the form below.