Click on the highlighted links below for more details about the therapy services I provide:
Anger Management Counselling
Conquer feelings of anger and rage and learn how to transform them into confidence and healthy assertiveness.
Anxiety Counselling
Get help and support for anxiety, panic attacks, unwanted thoughts, and self-sabotage.
Anxiety Hypnotherapy
Rapidly transform anxious thoughts and feelings with relaxing hypnotherapy.
Confidence building
Boost your confidence and raise your levels of self-esteem
Emotional eating
Reduce anxiety and learn healthier eating habits
Exam stress
Therapy to help manage stress around exams, and increase focus and motivation for studying
Gastric Band Hypnosis
Lose weight with the Gastric Band Hypnosis program.
Healthy eating
Learn how to eat healthily using the power of hypnosis combined with healthy lifestyle coaching.
Meditation and mindfulness
Learn how to deeply relax and focus your mind
Online Therapy
Counselling and hypnotherapy via online video service such as Skype or Zoom
Private Counselling
Private Counselling for a variety of issues, including anxiety, depression, low self-esteem, stress management, abuse, PTSD / trauma, bereavement / grief, confidence, and much more.
Relationship issues
Relationship Counselling for jealousy, insecurity, affairs, negative thoughts, low self-esteem, anger, anxiety, etc.
Relaxation
Experience a deeply relaxing hypnotherapy session to relieve day-to-day stress, establish your mind-body connection, and let go of your worries in a natural, easy way.
Social Anxiety
Calm your nerves around social situations.
Stress Management
Relieve stress, feel relaxed and calm. Improve your health and your relationships.
Tapping / EFT (Emotional Freedom Technique
Learn this fun and easy technique for neutralising negative emotions
Telephone Counselling
Get the support you need from the comfort of your own home
Weight Loss Hypnotherapy
Lose weight using the power of hypnosis.
Younger People
Counselling for younger people, teenagers and young adults who are experiencing anxiety, depression, anger, or other emotional problems.